The Body Positive Journal print and Kindness

and Kindness

A lovely addition to your Altar

Illustrated affirmations and prompts throughout spark self-discovery and inspired living through a variety of strategies

and at home in the spaces where we make medicine

The Body Positive Journal print and KindnessThis joyful and empowering guided journal encourages readers to love and value their body as it is. Let go of judgement and shame and replace with love and appreciation for your body. Body image advocate Virgie Tovar, founder of Babecamp, shares the role of journaling in her own relationship to her body and offers writing prompts, visual prompts, and inspiring short essays to allow readers to alternatively unload emotional baggage and enjoy a